well okay i don't know who needs to hear this today but i keep seeing it far too much. you have to stop putting all of your personal information on your carrd or your about page or whatever you use. yeah it's a good idea to have one and share basic stuff about yourself and your interests, but putting a comprehensive list of your entire medical history and pairing it with everything that triggers you and how you can be triggered by those things is just blatantly unsafe. really young people keep doing this too, like i see 14, 15, 16 year olds with entire pages just listening all the issues they have. with all the kindness i can put behind this, stop doing that. no one needs to know this much about you except people you have complete trust in. while it is up to you to decide who those people are, it definitely isn't the entire internet